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Spinach Bowl Purée

A vegetarian main dish prepared with spinach.

MainVegetarian

🔥 ~440 kcal · 💪 ~25 g protein · ⏱ 20 min · 📊 Hard · 🧺 11 ingredients

Season

January, February, March, April, October, November, December

Seasonal produce: Spinach

Ingredients

  • •1 bunch spinach or chard
  • •1 onion
  • •1 tbsp margarine
  • •Salt, black pepper
  • •1 egg
  • •For the purée:
  • •4 potatoes
  • •2 tbsp margarine
  • •Salt, black pepper
  • •1 cup milk
  • •1 small cup grated kashar cheese
  • •1 tsp red pepper flakes

Preparation

  1. 1

    Trim the stems off the spinach or chard, pick over leaf by leaf and wash well. Blanch in salted boiling water for 2-3 minutes. Drain, run under cold water and squeeze. Melt margarine in a pan. Add the onion and sauté until pink.

  2. 2

    Finely chop the spinach, add and mix. In a bowl, whisk salt, black pepper and egg, pour over and mix. Place this mixture into purée wells.

  3. 3

    For the purée: Wash the potatoes. Boil, cool and mash them. Melt margarine in a pot. Add the mashed potatoes and stir for 2-3 minutes. Add salt and cold milk, mix well and absorb the milk.

  4. 4

    Put a spoonful of the potato mixture on a greased tray.

  5. 5

    Make a well in the center and fill with the prepared spinach filling. Put grated kashar cheese on top and bake at 150-170°C for 10-20 minutes.

  6. 6

    Sprinkle red pepper flakes on top. Transfer to a serving plate and serve hot.

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