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Mixed Dolma

A vegan main dish made with eggplant and grapes.

MainVegan

🔥 ~490 kcal · 💪 ~28 g protein · ⏱ 45 min · 📊 Hard · 🧺 13 ingredients

Season

August, September, October

Seasonal produce: Eggplant, Grape

Ingredients

  • •12 bell peppers
  • •2 eggplants
  • •2 tomatoes
  • •8-10 onions
  • •350 g rice
  • •1 small cup raisins
  • •1 small cup pine nuts
  • •2 tbsp sugar
  • •1/2 pack cinnamon
  • •1/2 pack allspice
  • •1 bunch mint
  • •2 cups sunflower oil
  • •Salt

Preparation

  1. 1

    Finely chop the onions and soften in 1 cup sunflower oil. Add the rice and sauté 2 more minutes, stirring. Separately toast the pine nuts and add with the washed raisins, sugar and salt. Add 2 cups water and cook 10 minutes until absorbed. Add the cinnamon, allspice and mint. Once the filling is lukewarm, fill the peppers and the hollowed, salt-rested eggplants and tomatoes. Add another 2 cups water and sunflower oil and cook first over high heat, then after 2 minutes over low heat 30 minutes.

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