Spinach Soup with Bulgur
A soup made with spinach.
🔥 ~360 kcal · 💪 ~24 g protein · ⏱ 20 min · 📊 Hard · 🧺 7 ingredients
Season
January, February, March, April, October, November, December
Seasonal produce: Spinach
Ingredients
- •1/2 kg spinach
- •1 large onion
- •3-4 tbsp lean minced meat
- •1 tbsp tomato paste
- •2 tbsp butter or margarine
- •1 cup bulgur
- •1 tsp salt
Preparation
- 1
Wash and finely chop the spinach and set aside.
- 2
Melt the fat in a pot and sauté the onion and mince together.
- 3
When the meat changes color and the onion turns golden, add the tomato paste and keep sautéing with a wooden spoon.
- 4
Add 6-7 cups water.
- 5
Once boiling, add the bulgur and spinach, add salt and black pepper and cook over medium heat.
- 6
Sprinkle with red pepper flakes when serving.
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