Vegetable Soup
A vegan soup made with zucchini and spinach.
🔥 ~600 kcal · 💪 ~62 g protein · ⏱ 20 min · 📊 Hard · 🧺 9 ingredients
Season
January, February, March, April, May, June, July, August, September, October, November, December
Seasonal produce: Zucchini, Spinach
Ingredients
- •1 carrot
- •1 potato
- •1 zucchini
- •1 tomato
- •1 pointed pepper
- •A few sprigs spinach
- •2 tbsp flour
- •125 g margarine
- •6 cups water or beef stock
Preparation
- 1
Peel and wash all the vegetables and cut into cubes.
- 2
Boil in 2 cups water or stock.
- 3
In another pot melt 125 g margarine and toast 2 tbsp flour.
- 4
Add the remaining 4 cups water or stock to the toasted flour and add salt.
- 5
Add the boiled vegetables and cook the soup about 15 minutes, then serve.
- 6
If you like, you can serve the soup with lemon slices in it.
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