Artichoke Salad with Bean Sprouts
A vegetarian appetizer prepared with artichokes and arugula.
🔥 ~530 kcal · 💪 ~2 g protein · ⏱ 10 min · 📊 Medium · 🧺 7 ingredients
Season
April, May, June
Seasonal produce: Artichoke, Arugula
Ingredients
- •40 g artichoke
- •15 g bean sprouts
- •70 g arugula
- •15 g sliced parmesan
- •20 g cherry tomatoes
- •15 g corn
- •5 g olive oil
- •Lemon, balsamic, salt
Preparation
- 1
Marinate the arugula with olive oil, lemon and salt and place on a plate.
- 2
Arrange bean sprouts marinated with balsamic and the artichoke hearts over the arugula.
- 3
Garnish the plate with thinly sliced parmesan cheese, corn kernels and cherry tomatoes and serve. Enjoy!
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