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Vegetable Salad

A vegan starter made with zucchini and arugula.

StarterVegan

🔥 ~260 kcal · 💪 ~58 g protein · ⏱ 10 min · 📊 Medium · 🧺 8 ingredients

Season

May, June

Seasonal produce: Zucchini, Arugula

Ingredients

  • •2 zucchini
  • •2 carrots
  • •1 bunch arugula
  • •2 red bell peppers
  • •100 g boiled corn kernels
  • •Dressing: 4 tbsp olive oil
  • •1 lemon
  • •3 sprigs dill
  • •1 tsp mustard
  • •Salt, black pepper

Preparation

  1. 1

    Scrape the carrots and zucchini and cut into thin strips. (Using shaped knives makes the salad look nicer.)

  2. 2

    Boil the carrot and zucchini in boiling salted water 5 minutes, then take them from the boiling water into iced water. Mix the boiled vegetables, corn and seeded, strip-cut red pepper. Wash the arugula and arrange on a plate. Place the mixed vegetables over the leaves.

  3. 3

    To make the dressing, mix the olive oil, lemon juice, finely chopped dill, mustard, salt and black pepper.

  4. 4

    Drizzle the dressing over the vegetables just before serving.

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