Garden Salad
A vegetarian appetizer prepared with arugula.
🔥 ~170 kcal · 💪 ~2 g protein · ⏱ 20 min · 📊 Hard · 🧺 13 ingredients
Season
March, April, May, June, October, November, December
Seasonal produce: Arugula
Ingredients
- •2 tomatoes
- •1 butterhead lettuce
- •2 cucumbers
- •2 carrots
- •1 bunch arugula
- •1 bunch cress
- •20 basil leaves
- •100 ml cream
- •20 g mint
- •Garlic
- •1 bunch parsley
- •1 lemon
- •Vinegar
Preparation
- 1
Cut the salad vegetables into half-moon slices.
- 2
Tear the lettuce, parsley, cress and arugula into large pieces by hand.
- 3
And toss all the vegetables together.
- 4
For the sauce, pound the garlic and whisk with the cream, add the mint and pour a little vinegar and a little lemon over your salad, and you can enjoy it.
- 5
ENJOY!
Similar recipes
Green Salad with Cheese
A vegetarian starter made with arugula.
🔥 ~560 kcal · 💪 ~64g
Artichoke Salad with Bean Sprouts
A vegetarian appetizer prepared with artichokes and arugula.
🔥 ~530 kcal · 💪 ~2g · ⏱ 10 min
Spring Cheese Salad
A starter made with radish and lettuce.
🔥 ~260 kcal · 💪 ~15g · ⏱ 30 min
Mixed Salad
An appetizer prepared with cabbage and arugula.
🔥 ~130 kcal · 💪 ~1g · ⏱ 45 min
Vegetable Salad
A vegan starter made with zucchini and arugula.
🔥 ~260 kcal · 💪 ~58g · ⏱ 10 min
Arugula Salad
A vegan starter made with arugula.
🔥 ~70 kcal · 💪 ~32g · ⏱ 10 min