Fava Beans with Yogurt
A main dish made with fava beans.
🔥 ~510 kcal · 💪 ~28 g protein · ⏱ 60 min · 📊 Medium · 🧺 10 ingredients
Season
April, May, June
Seasonal produce: Broad Beans
Ingredients
- •250 g lamb
- •250 g fresh garlic
- •2 cups strained yogurt
- •500 g fava beans
- •1 tbsp flour
- •1 small cup chickpeas
- •1 tsp safflower (haspir)
- •2 eggs
- •125 g margarine
- •Salt, water
Preparation
- 1
Brown the meat in a pot. Add salt, chickpeas and 2 liters water and boil. Trim the fava beans, cut into 1.5 cm pieces and lightly boil in a separate pot of boiling water. Then add 1.5 cm-cut fresh garlic and cook. Drain the cooked favas and garlic and add to the cooked meat; bring to one boil. In another pot cook the yogurt, flour and eggs together, stirring. Near boiling, pour in the other ingredients. Melt margarine in a pan, add the safflower and pour over the dish. Serve.
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