Fresh Broad Beans with Meat
A main dish prepared with broad beans and spring onions.
🔥 ~370 kcal · 💪 ~20 g protein · ⏱ 40 min · 📊 Medium · 🧺 11 ingredients
Season
April, May, June
Seasonal produce: Broad Beans, Spring Onion
Ingredients
- •1 kg fresh broad beans
- •300 g lamb meat
- •1 dry onion
- •2 tbsp natural oil
- •Juice of 1/2 lemon
- •1 tbsp flour
- •1 bunch spring onions
- •1 bunch dill
- •3 cups water
- •2 sugar cubes
- •Salt
Preparation
- 1
Put the cubed lamb meat, finely chopped onion and olive oil in a pot. Stirring occasionally, cook over medium heat for 15–20 minutes.
- 2
After washing the broad beans, clean off their tips and strings. Put them in a bowl of water with lemon juice and flour and leave for a few minutes.
- 3
Put the meat in the centre of the pot. Arrange the broad beans around it. Put the finely cut spring onions and chopped dill on top. Add 3 cups of hot water, salt and the sugar cubes.
- 4
Cook the broad beans with meat over high then low heat for 45 minutes. Serve hot.
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