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Fresh Broad Beans with Meat

A main dish prepared with broad beans and spring onions.

MainMeat

🔥 ~370 kcal · 💪 ~20 g protein · ⏱ 40 min · 📊 Medium · 🧺 11 ingredients

Season

April, May, June

Seasonal produce: Broad Beans, Spring Onion

Ingredients

  • •1 kg fresh broad beans
  • •300 g lamb meat
  • •1 dry onion
  • •2 tbsp natural oil
  • •Juice of 1/2 lemon
  • •1 tbsp flour
  • •1 bunch spring onions
  • •1 bunch dill
  • •3 cups water
  • •2 sugar cubes
  • •Salt

Preparation

  1. 1

    Put the cubed lamb meat, finely chopped onion and olive oil in a pot. Stirring occasionally, cook over medium heat for 15–20 minutes.

  2. 2

    After washing the broad beans, clean off their tips and strings. Put them in a bowl of water with lemon juice and flour and leave for a few minutes.

  3. 3

    Put the meat in the centre of the pot. Arrange the broad beans around it. Put the finely cut spring onions and chopped dill on top. Add 3 cups of hot water, salt and the sugar cubes.

  4. 4

    Cook the broad beans with meat over high then low heat for 45 minutes. Serve hot.

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