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Mixed Stuffed Vegetables with Meat

A main dish you can make in any season.

MainMeat

🔥 ~260 kcal · 💪 ~33 g protein · ⏱ 30 min · 📊 Medium · 🧺 8 ingredients

Season

All year

Ingredients

  • •500 g minced meat
  • •1 kg bell peppers
  • •5 tomatoes
  • •1.5 small cups rice
  • •1 tbsp margarine
  • •2 onions
  • •1 tbsp sunflower oil
  • •1/2 bunch parsley
  • •Salt, black pepper

Preparation

  1. 1

    Cut the tops off the peppers. Scoop out the tomatoes and mix the flesh into the meat. Add chopped onions, washed rice, chopped parsley, salt and pepper to the meat.

  2. 2

    Knead the meat with 1/2 cup of water and 1 tbsp sunflower oil (the water and oil keep the filling soft). Stuff the peppers and tomatoes, add the margarine and half a glass of water, and cook until the rice is tender.

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