Eggplant and Pepper Pan
A vegan main dish made with eggplant.
🔥 ~70 kcal · ⏱ 10 min · 📊 Hard · 🧺 2 ingredients
Season
June, July, August, September, October
Seasonal produce: Eggplant
Ingredients
- •3 medium eggplants
- •10 medium pointed peppers
- •Olive oil
- •Salt
- •Yogurt or tomato sauce to serve
Preparation
- 1
Peel the eggplants and slice 1 cm thick. Slit the peppers a few cm from just below the stem and seed them.
- 2
Mix 1 tbsp salt into a bowl of water and put the eggplants in it. Cover with a porcelain lid and put a weight on top. After resting 30 minutes, drain the eggplants and squeeze well to remove the bitter liquid. Dry with a cloth.
- 3
Heat olive oil in a pan over medium heat. Fry the eggplant and peppers, turning once, until the eggplant turns golden and the skin peels off the peppers.
- 4
Lift the cooked eggplant and peppers onto paper towels and remove excess oil. Plate and serve with yogurt or tomato sauce.
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