Summer Vegetables in Paper

Ingredients

• •3 carrots
• •2 zucchini
• •1/2 kg shelled peas
• •200 g green beans
• •2 green bell peppers
• •2 red bell peppers
• •3 spring onions
• •1 dry onion
• •10 cherry tomatoes
• •1 tea glass vegetable oil
• •1 coffee cup water
• •1 tsp thyme

Preparation

1. 1

   Clean the carrots and slice a finger thick. Clean the zucchini and cut into large cubes. Wash and drain the peas. Trim and wash the beans. Remove the seeded parts of the peppers and cut into strips. Clean and chop the spring onions. Cut the dry onion into large cubes.

2. 2

   Heat the vegetable oil in a pot and sauté the onion until golden. Add the carrots, beans, peas, zucchini, peppers and spring onions in order and sauté. Add the water, salt, black pepper and cherry tomatoes. Cook covered for 10 minutes. Once the liquid is absorbed, take off the heat.

3. 3

   Set the oven to 180°C. Line a baking dish with parchment, put the cooked vegetables in the dish and sprinkle thyme. Cover with parchment and bake until the vegetables soften. Remove from the paper, transfer to a serving plate and serve hot.