Cheesy Vegetable Parcel

Ingredients

• •1 medium carrot
• •1 medium zucchini
• •4 spring onions
• •100 g green beans
• •100 g fresh peas
• •2 cloves garlic
• •3 tbsp grated kashar cheese
• •Salt, black pepper
• •3/4 tea glass vegetable oil

Preparation

1. 1

   Peel and cube the zucchini and carrot. Trim the beans and cut into three. Boil the carrots first, then after 5 minutes add the zucchini and beans and boil (in the same pot) until soft. Lift the boiled vegetables out of the pot with a slotted spoon. Transfer to a bowl. Lightly soften the finely chopped spring onion in vegetable oil. Meanwhile add the finely chopped garlic and combine. Grease squares of aluminium foil. Divide the vegetable mixture among the foils. Sprinkle grated kashar over the vegetables. Fold the foils into parcels. Arrange the parcels on a small tray. Bake in a 230°C oven for 20 minutes. After checking, take out of the oven and serve.