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Vegetable Bouquet

A vegan main dish prepared with zucchini and green beans.

MainVegan

🔥 ~50 kcal · 💪 ~38 g protein · ⏱ 20 min · 📊 Easy · 🧺 6 ingredients

Season

June, July, August, September

Seasonal produce: Zucchini, Green Beans

Ingredients

  • •200 g green beans
  • •1 medium zucchini
  • •1 medium carrot
  • •1 tbsp corn oil
  • •3–4 cloves garlic
  • •1/2 tsp dried basil

Preparation

  1. 1

    Trim the beans and peel the zucchini and carrot. Cut them all into long thin strips. Put the oil in a pot. Add the crushed garlic.

  2. 2

    Then add the beans to the pot. Stirring, sauté for 3 minutes. Then add the carrots to the pot. Continuing to stir, sauté for 5 more minutes. Over medium heat, add the zucchini to the carrots and beans that are starting to soften. Continue sautéing.

  3. 3

    Sauté the vegetables lightly without overly softening them. Two minutes before taking off the heat, add the dried basil, salt and black pepper. Serve as a garnish.

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