Stuffed Zucchini in Olive Oil
A side dish made with zucchini.
🔥 ~190 kcal · 💪 ~8 g protein · ⏱ 40 min · 📊 Hard · 🧺 13 ingredients
Season
May, June, July, August, September
Seasonal produce: Zucchini
Ingredients
- •4 medium zucchini
- •2 medium onions
- •25 g butter
- •150 g mixed beef and lamb mince
- •2 tbsp rice
- •1 cup bone stock
- •4-5 sprigs dill
- •4-5 sprigs parsley
- •Salt, black pepper
- •1 egg
- •1/2 tbsp flour
- •1/2 cup bone stock (liaison)
Preparation
- 1
Scrape the zucchini, halve and hollow them out.
- 2
Finely chop the onions and mix with the mince, rice, chopped parsley, black pepper and salt.
- 3
Fill the zucchini with the mixture, add the bone stock and cook about 15 minutes.
- 4
For the liaison, whisk the egg with bone stock, add the flour and keep whisking, temper with the hot cooking liquid, then stir into the pot. Add the butter and cook 2 more minutes.
- 5
Serve.
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