Red Mullet with Garnish

Ingredients

• •1 kg red mullet
• •2 zucchini
• •2 carrots
• •3 tomatoes
• •2 onions
• •1 cup water
• •5 tbsp olive oil
• •1 pinch red saffron
• •1 clove garlic
• •5 tbsp mayonnaise
• •4-5 sprigs parsley
• •3-4 spring onion stalks
• •Salt, black pepper, thyme

Preparation

1. 1

   Clean and wash the fish.

2. 2

   Put them in a strainer and leave to drain.

3. 3

   Thinly slice the carrots and zucchini and cut the onions into rings.

4. 4

   Slice the tomatoes.

5. 5

   Arrange the fish in a baking dish.

6. 6

   Place the prepared vegetables over the fish, alternating.

7. 7

   Add the peeled garlic, chopped parsley, red saffron, thyme, salt and black pepper.

8. 8

   Add the olive oil and water and bake in a preheated 180°C oven for 20 minutes.

9. 9

   Transfer to a serving plate and serve with mayonnaise, sprinkling chopped spring onion stalks on top.