Bulgur Pilaf with Meat

Ingredients

• •2 cups coarse bulgur
• •3 tbsp liquid margarine
• •3 cups beef stock
• •250 g cubed lamb
• •3 long green peppers
• •1 cup boiled chickpeas
• •1 onion
• •4 spring onions
• •1 tsp red pepper flakes
• •Salt, black pepper

Preparation

1. 1

   Dice the onion. Seed the green peppers and cut into half-rings. Trim excess fat from the lamb and cut to size. Chop the spring onions finely. Heat the margarine in a wide pot and sauté the lamb until it absorbs its liquid and browns well.

2. 2

   When the meat colors, add the diced onion and sauté until golden. Add the chopped green peppers and spring onions and continue sautéing. Add the washed bulgur and toast everything together 5 minutes.

3. 3

   Finally add the boiled chickpeas, stock, pepper flakes, salt and pepper. Stir a few times, lower the heat, cover and cook until the bulgur is tender. Cover with paper towel and let rest. Fluff gently and serve hot.