Cabbage Rolls with Beans
A main dish made with cabbage.
🔥 ~210 kcal · 💪 ~14 g protein · ⏱ 60 min · 📊 Hard · 🧺 8 ingredients
Season
January, February, March, October, November, December
Seasonal produce: Cabbage
Ingredients
- •12 white cabbage leaves
- •1 tbsp sunflower oil
- •1 onion, finely chopped
- •100 g dried white beans, soaked overnight
- •600 ml chicken stock
- •Salt
- •1 tbsp tomato paste
- •Juice of 1 lemon
Preparation
- 1
Heat the oil in a pot. Add the onion and cook 5 minutes until lightly colored. Drain the beans and add with the chicken stock. Bring to a boil. Lower the heat and cook 1 hour until the beans soften.
- 2
Meanwhile boil salted water in another pot. Trim the hard parts off the cabbage leaves and blanch two at a time until pliable. Drain carefully, hold under running cold water, then dry on a paper towel.
- 3
Drain the beans and mash with a wooden spoon. Stir the tomato paste, half the lemon juice, salt and pepper into the bean purée.
- 4
Put a tablespoon of the bean mixture at the base of a cabbage leaf, fold the two sides in and roll up. Make 8 cabbage rolls this way.
- 5
Line a large pot with the remaining leaves. Put the rolls on top. Drizzle the rest of the lemon juice over the rolls. Add cold water to cover and sprinkle salt. Invert a porcelain plate over the rolls.
- 6
Cover the pot and bring to a boil. Cook over low heat 1 hour. Serve the rolls on a warm plate.
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