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Oriental Seafood Salad

A starter made with celery and lettuce.

StarterMeat

🔥 ~220 kcal · 💪 ~12 g protein · ⏱ 30 min · 📊 Hard · 🧺 13 ingredients

Season

March

Seasonal produce: Celeriac, Lettuce, Spring Onion

Ingredients

  • •250 g soybeans (sprouts)
  • •4 spring onions, chopped
  • •1 celery stalk, thinly sliced
  • •1 red bell pepper, finely chopped
  • •100 g shrimp, boiled and cleaned
  • •125 g crab meat, drained
  • •6 lettuce leaves
  • •Spring onion to garnish
  • •Sauce: 50 g yogurt
  • •6 tbsp mayonnaise
  • •Zest of 1 lemon, grated
  • •1 tbsp lemon juice
  • •1 tsp ginger, optional

Preparation

  1. 1

    Mix the soybeans, spring onion, celery and red bell pepper in a bowl.

  2. 2

    Make the sauce: put the yogurt and mayonnaise in a bowl, add the lemon zest, juice and ginger if you like and mix. Season with salt and pepper.

  3. 3

    Pour the sauce over the prepared mixture and mix well. Then add the shrimp and crab meat and cover with cling film. Chill 15-30 minutes in the fridge.

  4. 4

    Arrange the lettuce on a plate and place the salad on top. Garnish with spring onion and serve.

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