Fresh Fava Bean Purée
A vegan starter made with fava beans.
🔥 ~500 kcal · 💪 ~16 g protein · 📊 Medium · 🧺 7 ingredients
Season
April, May, June
Seasonal produce: Broad Beans
Ingredients
- •1 kg fresh shelled fava beans
- •1.5 small cups extra-virgin olive oil
- •1 large onion
- •1/2 small cup lemon juice
- •3 tsp sugar
- •1/2 bunch dill
- •Salt
Preparation
- 1
Peel the inner skins of the fresh favas. Wash and put in a pot.
- 2
Add the quartered onion, olive oil, lemon juice, salt, sugar, half the dill and 3 cups of water. Cook over medium heat until the favas soften.
- 3
Once cooked, pass through a sieve or purée in a blender.
- 4
Put the purée in a deep bowl and chill 1-2 hours.
- 5
Invert onto a serving plate, sprinkle with chopped dill and serve.
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