Fava Bean Purée
A vegan starter made with fava beans and cauliflower.
🔥 ~1000 kcal · 💪 ~8 g protein · ⏱ 90 min · 📊 Medium · 🧺 11 ingredients
Season
January, February, March, April, May, June, October, November, December
Seasonal produce: Broad Beans, Cauliflower, Celeriac
Ingredients
- •100 g dried shelled fava beans (soaked overnight)
- •4-5 tbsp olive oil
- •1 tbsp red wine vinegar
- •1 clove garlic, crushed
- •Salt and black pepper
- •Vegetables:
- •1 small cauliflower, in florets
- •1 cucumber, in thin sticks
- •2 celery stalks, in thin sticks
- •2 carrots, in thin sticks
- •1 small green pepper, in thin sticks
- •1 small red pepper, in thin sticks
Preparation
- 1
Drain the favas and rinse in cold water. Put in a large pot, cover with cold water and bring to a boil. Lower the heat, half-cover the pot and cook about 1 1/4 hours until the favas soften. Add hot water during cooking if needed.
- 2
Drain the favas, reserving the liquid. Blend the favas with 4 tbsp olive oil, the vinegar, garlic, salt, pepper and 4 tbsp of the reserved cooking liquid until thick. If too thick add a little more cooking liquid.
- 3
Add salt and pepper to the purée, stir, and transfer to a serving bowl. Set the bowl in the center of a platter and arrange the vegetables around it.
Similar recipes
Dried Fava Bean Purée
A vegan starter made with fava beans.
🔥 ~470 kcal · 💪 ~16g · ⏱ 240 min
Fresh Fava Bean Purée
A vegan starter made with fava beans.
🔥 ~500 kcal · 💪 ~16g
Cauliflower Salad with Raisins
A vegan starter made with cauliflower and grapes.
🔥 ~180 kcal · 💪 ~3g · ⏱ 30 min
Aphrodite Salad
A vegan starter made with cauliflower and beetroot.
🔥 ~80 kcal · 💪 ~2g · ⏱ 10 min
Cauliflower Salad with Tahini
A vegan starter made with cauliflower.
🔥 ~350 kcal · 💪 ~13g · ⏱ 20 min
Stuffed Pickled Peppers
A vegan side dish prepared with cabbage and celery.
🔥 ~60 kcal · 💪 ~15g · ⏱ 60 min