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Kale Soup with Vegetables

A soup made with zucchini.

SoupMeat📍 Karadeniz

🔥 ~270 kcal · 💪 ~12 g protein · ⏱ 40 min · 📊 Medium · 🧺 12 ingredients

Season

May, June, July, August, September

Seasonal produce: Zucchini

Ingredients

  • •1 bunch kale
  • •1 carrot
  • •1 zucchini
  • •1 onion
  • •5 sweet green peppers
  • •1 cup cornmeal
  • •1 small cup wheat flour
  • •2 potatoes
  • •5 red fleshy peppers
  • •5 cups water
  • •6 tbsp butter
  • •Salt

Preparation

  1. 1

    Clean the vegetables, boil them and blend.

  2. 2

    In a dry pan toast the cornmeal and wheat flour and let cool. Once cool, add water and whisk the mixture well.

  3. 3

    Add the blended vegetables, butter and salt to the mixture and cook. Serve hot.

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