Borlotti Bean Salad
A starter made with peas and pomegranate.
🔥 ~340 kcal · 💪 ~26 g protein · 📊 Medium · 🧺 10 ingredients
Season
April, May, June, September, October, November, December
Seasonal produce: Peas, Pomegranate
Ingredients
- •1 cup boiled long-grain rice
- •1 cup boiled borlotti beans
- •1 bunch curly lettuce
- •About 1 cup peas and pomegranate seeds
- •A pinch of dried mint
- •1 red apple (cut in thin strips)
- •1 small cup soy oil
- •1 tbsp peppercorns
- •2 tsp cumin
- •1 small cup vinegar
- •1 lemon
Preparation
- 1
In a deep bowl mix the beans, rice, finely chopped curly lettuce, sliced apple, mint, black pepper, cumin, garlic and spring onion well. Then add the lemon, salt and vinegar. Add the rice and borlotti beans and garnish with peas, pomegranate seeds and dried mint. Mix in the lemon and salt and serve cold.
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