🍲Sofranda
← Back to suggestions

Mullet Soup

A soup made with celery.

SoupMeat

🔥 ~600 kcal · 💪 ~53 g protein · ⏱ 40 min · 📊 Hard · 🧺 11 ingredients

Season

January, February, March, November, December

Seasonal produce: Celeriac

Ingredients

  • •1 mullet
  • •1 carrot
  • •1 potato
  • •1 celeriac
  • •4-5 bay leaves
  • •1 tbsp tomato paste
  • •1 bunch parsley
  • •1 lemon
  • •2 heaping tbsp flour
  • •1-2 tbsp butter or margarine
  • •1 onion

Preparation

  1. 1

    Melt the fat in a pot.

  2. 2

    Chop the onion and add.

  3. 3

    Sauté until the onions turn pink.

  4. 4

    Peel the potato, carrot and celeriac and dice hazelnut-sized.

  5. 5

    Add the vegetables to the pot and sauté, stirring occasionally.

  6. 6

    When the vegetables start to soften, add enough water, the tomato paste and salt.

  7. 7

    Clean the mullet's head and innards and wash carefully.

  8. 8

    Cut into 2 cm thick rounds (without removing the backbone). Add the fish pieces to the pot and cook over low heat until the fish and vegetables soften, then take off the heat.

  9. 9

    Strain the soup through a sieve (the vegetables have flavored the fish, so you don't need their pulp). Melt the butter and add the flour.

  10. 10

    Toast the flour until golden.

  11. 11

    Add a ladle of the soup, make a smooth paste and stir into the pot.

  12. 12

    After one boil, take off the heat.

  13. 13

    Put a slice of mullet in each bowl and ladle the soup over.

  14. 14

    Squeeze lemon and serve.

Similar recipes