Mullet Soup
A soup made with celery.
🔥 ~600 kcal · 💪 ~53 g protein · ⏱ 40 min · 📊 Hard · 🧺 11 ingredients
Season
January, February, March, November, December
Seasonal produce: Celeriac
Ingredients
- •1 mullet
- •1 carrot
- •1 potato
- •1 celeriac
- •4-5 bay leaves
- •1 tbsp tomato paste
- •1 bunch parsley
- •1 lemon
- •2 heaping tbsp flour
- •1-2 tbsp butter or margarine
- •1 onion
Preparation
- 1
Melt the fat in a pot.
- 2
Chop the onion and add.
- 3
Sauté until the onions turn pink.
- 4
Peel the potato, carrot and celeriac and dice hazelnut-sized.
- 5
Add the vegetables to the pot and sauté, stirring occasionally.
- 6
When the vegetables start to soften, add enough water, the tomato paste and salt.
- 7
Clean the mullet's head and innards and wash carefully.
- 8
Cut into 2 cm thick rounds (without removing the backbone). Add the fish pieces to the pot and cook over low heat until the fish and vegetables soften, then take off the heat.
- 9
Strain the soup through a sieve (the vegetables have flavored the fish, so you don't need their pulp). Melt the butter and add the flour.
- 10
Toast the flour until golden.
- 11
Add a ladle of the soup, make a smooth paste and stir into the pot.
- 12
After one boil, take off the heat.
- 13
Put a slice of mullet in each bowl and ladle the soup over.
- 14
Squeeze lemon and serve.
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