Stuffed Potatoes
A vegetarian main dish prepared with spring onions.
🔥 ~260 kcal · 💪 ~28 g protein · ⏱ 30 min · 📊 Hard · 🧺 6 ingredients
Season
March, April, May, June
Seasonal produce: Spring Onion
Ingredients
- •4 medium potatoes
- •2 medium tomatoes
- •3 spring onions
- •1 cup grated low-fat kashar cheese
- •1/2 bunch parsley or basil
- •Salt
- •Black pepper
Preparation
- 1
Wash the potatoes.
- 2
Cook them in the microwave for 4 minutes, or in a regular oven until soft.
- 3
Peel the tomatoes and dice them; add salt and black pepper.
- 4
In a bowl, mix with finely chopped parsley or basil and the kashar cheese.
- 5
Take the potatoes out, let them cool a little, then open a small lid on top and scoop out the insides with a spoon. Add the potato flesh to the tomato mixture and mix well.
- 6
Fill the potatoes with the prepared mixture and bake again for 1-2 minutes until the cheese melts.
- 7
Serve hot.
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