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Stuffed Potatoes

A vegetarian main dish prepared with spring onions.

MainVegetarian

🔥 ~260 kcal · 💪 ~28 g protein · ⏱ 30 min · 📊 Hard · 🧺 6 ingredients

Season

March, April, May, June

Seasonal produce: Spring Onion

Ingredients

  • •4 medium potatoes
  • •2 medium tomatoes
  • •3 spring onions
  • •1 cup grated low-fat kashar cheese
  • •1/2 bunch parsley or basil
  • •Salt
  • •Black pepper

Preparation

  1. 1

    Wash the potatoes.

  2. 2

    Cook them in the microwave for 4 minutes, or in a regular oven until soft.

  3. 3

    Peel the tomatoes and dice them; add salt and black pepper.

  4. 4

    In a bowl, mix with finely chopped parsley or basil and the kashar cheese.

  5. 5

    Take the potatoes out, let them cool a little, then open a small lid on top and scoop out the insides with a spoon. Add the potato flesh to the tomato mixture and mix well.

  6. 6

    Fill the potatoes with the prepared mixture and bake again for 1-2 minutes until the cheese melts.

  7. 7

    Serve hot.

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