Baked Broccoli Omelette
A vegetarian starter made with broccoli and cherry tomatoes.
🔥 ~290 kcal · 💪 ~8 g protein · ⏱ 20 min · 📊 Hard · 🧺 12 ingredients
Season
January, February, March, May, June, July, November, December
Seasonal produce: Broccoli, Cherry
Ingredients
- •500 g broccoli
- •3 onions
- •7-8 mushrooms
- •8 black olives
- •8 green olives
- •100 g sliceable cheese
- •6 cherry tomatoes
- •1/2 cup cream
- •3 sprigs parsley
- •3 tbsp oil
- •6 eggs
- •Salt, black pepper
Preparation
- 1
Trim the broccoli into florets. Peel and chop the onions. Clean and slice the mushrooms and hold them in lemon water so they don't darken.
- 2
Chop the parsley. Pit the olives. Dice the cheese. Wash and halve the tomatoes.
- 3
Heat the oil and soften the onion. Add mushrooms, broccoli and olives and sauté 2 minutes. Remove from heat and add tomato, a pinch of salt and pepper.
- 4
Crack the eggs into a bowl. Add cream, parsley, cheese and a pinch of salt and mix.
- 5
Stir the broccoli-mushroom mixture into the eggs. Grease a round baking dish and pour in the mixture. Cover with foil and bake in a preheated 180°C oven 15 minutes. Remove the foil and bake 5 more minutes.
- 6
Let cool, plate, garnish with olives and tomatoes, slice and serve.
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