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Baked Broccoli Omelette

A vegetarian starter made with broccoli and cherry tomatoes.

StarterVegetarian

🔥 ~290 kcal · 💪 ~8 g protein · ⏱ 20 min · 📊 Hard · 🧺 12 ingredients

Season

January, February, March, May, June, July, November, December

Seasonal produce: Broccoli, Cherry

Ingredients

  • •500 g broccoli
  • •3 onions
  • •7-8 mushrooms
  • •8 black olives
  • •8 green olives
  • •100 g sliceable cheese
  • •6 cherry tomatoes
  • •1/2 cup cream
  • •3 sprigs parsley
  • •3 tbsp oil
  • •6 eggs
  • •Salt, black pepper

Preparation

  1. 1

    Trim the broccoli into florets. Peel and chop the onions. Clean and slice the mushrooms and hold them in lemon water so they don't darken.

  2. 2

    Chop the parsley. Pit the olives. Dice the cheese. Wash and halve the tomatoes.

  3. 3

    Heat the oil and soften the onion. Add mushrooms, broccoli and olives and sauté 2 minutes. Remove from heat and add tomato, a pinch of salt and pepper.

  4. 4

    Crack the eggs into a bowl. Add cream, parsley, cheese and a pinch of salt and mix.

  5. 5

    Stir the broccoli-mushroom mixture into the eggs. Grease a round baking dish and pour in the mixture. Cover with foil and bake in a preheated 180°C oven 15 minutes. Remove the foil and bake 5 more minutes.

  6. 6

    Let cool, plate, garnish with olives and tomatoes, slice and serve.

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