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Eggplant with Rice

A main dish prepared with eggplant.

MainMeat

🔥 ~280 kcal · 💪 ~14 g protein · ⏱ 45 min · 📊 Medium · 🧺 8 ingredients

Season

June, July, August, September, October

Seasonal produce: Eggplant

Ingredients

  • •500 g eggplant
  • •1 medium onion
  • •2 medium tomatoes
  • •1 bell pepper
  • •1/2 coffee cup rice
  • •1 cup meat stock
  • •1 coffee cup sunflower oil
  • •1 tsp sugar

Preparation

  1. 1

    Peel the eggplants in stripes and wash. Cut lengthwise in half, then into cubes.

  2. 2

    Sauté the finely chopped onion, pepper and grated tomato together with the oil in a pot. Add the eggplant, rice, salt, sugar and meat stock and cook over low heat.

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